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Climb Strong in 7 Days

Download this free 7-day hill-focused training plan from CycleCoach. Includes structured MIET (sweet spot) sessions + Zwift/Rouvy-ready workouts (ZWO files).

✔️ MIET-based progression
✔️ Downloadable ZWO workout files
✔️ PDF guide + bonus endurance session
✔️ Works with Zwift, Rouvy, or indoors/outdoors

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Includes the 7-day guide, all ZWO files, and a bonus endurance ride for added gains.

You’ll also get the occasional email with coaching tips — no spam, no hard sell.

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